Let's face it, the world of model diets is confusing! There is an overload of conflicting information out there, so how are you supposed to figure out what approach to take?

Not only is it confusing, there is so much diet advice out there that doesn’t actually work, or even worse, can actually be harmful for your health…

Learning how to look after your body is super important as a model, but unfortunately, finding the right information on how to do this hasn’t always been easy!

Are you feeling overwhelmed, and unsure where to even begin?

Or maybe you feel like you’ve tried it all but nothing’s worked for you…

Is your worry about food making it hard for you to enjoy your life and your modeling career?

I totally get it, I've been living the model lifestyle since 2016, so I'm not new to the unique challenges models face.

And I know that generic nutrition advice from someone who doesn’t understand the unique challenges and needs of the model lifestyle is less than helpful!

That’s exactly why I wrote “What Every Model Needs To Know About Food”. This e-book is an in-depth nutrition guide written especially to empower models like you with the knowledge & tools to make informed choices about what to eat, fuel your body optimally, radiate confidence, and pursue a fulfilling, long-lasting modeling career.

Say goodbye to confusion and hello to clarity as you learn: 

• The foundations of healthy eating specifically tailored for models, ensuring you nourish your body optimally.

• How to create delicious, balanced meals that satisfy your taste buds and fuel your ambitions, including some of my own favourite healthy recipes.

• The non-restrictive approach to managing your measurements and cultivating a positive relationship with food.

• Strategies for nurturing a healthy body image and setting empowering boundaries to help you pursue a modeling career you love!

With practical strategies and insights from me, a nutritionist and model mentor, it equips you with the knowledge and tools to nourish your body for optimal wellbeing, without having to say goodbye to your favourite foods!

Whether you are an aspiring new face looking for guidance on maintaining your measurements in a healthy and sustainable way, or a seasoned professional who’s fed up with diets and ready to try a new way... This comprehensive nutrition guide will help you to say goodbye to confusion and restrictive approaches, and welcome a balanced and nourishing lifestyle that supports your long-term wellbeing as a model. 

Are you ready to elevate your modeling journey through the power of nutrition?